Imported Behnak honey

Benefits of Honey

1. Natural Energy Booster

   • Contains natural sugars (glucose & fructose) that provide quick energy.

2. Rich in Antioxidants

   • High-quality honey contains antioxidants such as flavonoids and phenolic acids that protect the body from oxidative stress.

3. Antibacterial & Antifungal Properties

   • Contains hydrogen peroxide, which helps kill harmful bacteria and fungi.

4. Soothes Sore Throat & Cough

   • Acts as a demulcent (soothing agent). Often used in teas and warm water.

5. Aids in Wound Healing

   • Manuka honey is especially known for its effectiveness in treating wounds and burns.

6. Supports Digestive Health

   • May help with ulcers and bacterial gastroenteritis. Some types (like raw honey) act as a prebiotic.

7. Improves Skin Health

   • Used in masks and skincare for acne, dryness, and overall glow.